soreness
英 [ˈsɔ:nɪs]
美 [ˈsɔ:nɪs]
soreness 双语例句
A recent study found this strategy lessens overall soreness . 最新研究发现，这种对策减轻了疼痛。 If you eat soon after your workout , you can minimize muscle stiffness and soreness . 如果你运动完后很快吃饭，就能最大限度地缩小肌肉僵硬和疼痛。 Some distance runners use ice baths to reduce post-run soreness , especially after long runs . 一些长跑运动员会使用“冰块浴”来治疗跑后疼痛症，特别是长距离跑步之后更为管用。 Cooling down may help reduce muscle injury , stiffness and soreness , but the research is uncertain . 降温活动可能有助于减少肌肉损伤，僵硬和疼痛，但是研究还不是很确定的。 Others complain about post-run muscle soreness , especially after a long run or tough speed workout . 其他人抱怨肌肉疼痛，尤其是在经过长时间跑步或者高强度训练后。